Psychologist in Gurugram – Sector 85 |
Compassionate & Confidential Therapy
Are you struggling with stress, anxiety, or relationship problems? At our Psychology Clinic in Sector 85, Gurugram, we offer professional, empathetic, and confidential counseling services tailored to your needs. Our mission is to help you feel heard, supported, and empowered.
Common Mental Health Issues We Treat
Our experienced psychologist provides therapy for a wide range of psychological concerns, including:
- Depression & Mood Disorders
- Anxiety & Panic Attacks
- Obsessive Compulsive Disorder (OCD)
- Trauma & Post-Traumatic Stress Disorder (PTSD)
- Sleep Problems
- Low Self-Esteem & Confidence Issues
- Anger Management
Grief, Loss, and Adjustment Disorders
Request for Mental Health Consultation
Child and Adolescent Counseling in Gurugram
Children and teens face unique emotional and developmental challenges. We offer child-friendly therapy for:
- Academic stress and exam pressure
- Behavioral problems
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bullying and peer pressure
- Parent-child relationship difficulties
Adult Individual Therapy
Whether you’re navigating work stress, emotional burnout, or unresolved trauma, one-on-one therapy can help you gain clarity and emotional balance.
Marriage and Relationship Counselling
Relationship problems can feel overwhelming. We help couples improve communication, resolve conflicts, and rebuild trust through:
- Pre-marital Counseling
- Marital Therapy
- Divorce & Separation Support
Career and Academic Counselling
Feeling stuck in your job or confused about career direction? We offer:
- Career assessments & personality profiling
- Academic stress management
- Guidance for students & young professionals
CBT (Cognitive Behavioural Therapy) in Gurugram
We use evidence-based therapies like CBT to address negative thinking patterns, anxiety, phobias, and low mood. This structured, goal-oriented approach empowers you to take control of your mental wellbeing.
Stress and Anxiety Management
Our clinic supports individuals facing chronic stress, workplace burnout, and anxiety disorders using therapy, relaxation techniques, and practical tools.
Online & In-Person Therapy Sessions Available
You can choose what’s most comfortable for you—face-to-face therapy in Sector 85 or confidential online sessions from home. We ensure flexibility, privacy, and convenience.
Ayurvedic Mental Health Consultation
Through an in-depth assessment of your Prakriti (mind-body constitution) and Doshas (Vata, Pitta, Kapha), we create a tailored path to mental rejuvenation.
Mind-calming herbal remedies like Brahmi, Shankhpushpi, Jatamansi, and Ashwagandha
Medhya Rasayana therapies for cognitive support and emotional resilience
Panchakarma detox therapies to release deep-rooted emotional toxins
Yoga Therapy for Mental Wellness
Movement, breath, and stillness merge in our therapeutic yoga sessions, calming the nervous system and uplifting emotional states.
Restorative yoga sequences for stress, anxiety, and depression
Pranayama (breathwork) for energetic balance and tension release
Yoga Nidra for deep subconscious healing and inner reset
Chakra-focused flows to harmonize emotional energies
Personalized Herbal Healing Kits
Receive a specially curated Herbal Healing Kit after your consultation, featuring:
Organic stress-relief teas and medhya tonics
Ayurvedic massage oils for Shirodhara and Abhyanga
Healing incense, essential oils, and soothing aroma blends for home therapy
Dhyan & Mudra Therapy (Mindful Meditation & Gestural Healing)
Using sacred Mudras (hand gestures) and Dhyan (meditative practices), we unlock inner healing and emotional transformation.
Sacred Mudras we practice:
Gyan Mudra – For mental clarity and heightened awareness
Chin Mudra – For emotional balance and calmness
Apan Vayu Mudra – To release emotional heaviness and stress
Hridaya Mudra – To heal the heart and open the emotional body
Each session is enriched with soft chants, breath awareness, and tranquil guidance.
How To Get Our Services
Session Details
- Duration: 45–60 minutes
- First Consultation: ₹[Amount]
- Appointments: Pre-booking required
- Languages: English | Hindi
- Location: Sector 85, Gurugram
Visible Results, Trusted Care
Why Choose Wellness Story
Aftercare Support & Transparent Pricing
Take the First Step Toward Wellness
- Schedule Your Appointment Today! Call Us: +91 9220229223
- Visit Us: First Floor, Clinic Building ,Sikandarpur Badha, Sector 85, Gurugram, Haryana 122004
- Email: contactus@wellnessstory.in